Chamomile

Benefits:

A low-lying, daisy-like flower, chamomile can help insomnia and anxiety because of its mild sedative qualities. Chamomile is an immune booster as well as a relaxant. Chamomile’s pleasing aroma can help to contribute a calming effect. It has shown to be of help with reducing menstrual pain, lowering blood sugars, reducing inflammation, slowing osteoporosis, treating cold symptoms and treating mild skin conditions.

Ingredients:

Chamomile Blossoms

Brewing Details:

• 5-10 minutes brewing time
• 100° C water temperature
• 3-4 heaped tblsp/1 litre.

 Weight: 75g