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A 20-minute tutorial sharing all the different ways to achieve harmony in your mind and body. It incorporates various aspects, applying an holistic approach, to help you achieve the best level of well-being.
This tutorial brings you sustainable habitual processes for calming and relaxation. Learn all about psychological patterns and aiding products for you to introduce into your daily routine.
It covers areas of general healing knowledge, essential oil treatment, supplementation, your body's science and your bodily needs to optimise your own well-being.
Purchase now, available for download 03.02.2023
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